Capoeira

Capoeira is an Afro-Brazilian mix of dance and martial art, which was developed by the African enslaved people when they arrived in Brazil. The name Capoeira refers to the (grama baixa) or low grass, the place where the enslaved people would practice their “dance”, which in reality was a disguise so they wouldn’t be prohibited from training to fight. It’s a mix of some ancestral fights like Batuke, Engolo and others. Capoeira is a holistic practice that increases flexibility, agility and strength. In the classes we are going to be learning a range of different moves as well as singing (learning some Brazilian Portuguese) and playing drums which are going to be helping us with coordination and rhythmically as well. The classes are taught by D’son. You are welcome to come along to the group and try it out!