{"id":7301,"date":"2021-09-27T11:53:20","date_gmt":"2021-09-27T10:53:20","guid":{"rendered":"https:\/\/www.cathays.org.uk\/?page_id=7301"},"modified":"2025-03-05T12:57:28","modified_gmt":"2025-03-05T12:57:28","slug":"capoeira","status":"publish","type":"page","link":"https:\/\/cathays.org.uk\/cy\/whats-on\/capoeira\/","title":{"rendered":"Capoeira"},"content":{"rendered":"<div id=\"fws_69eba144c0810\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h1>Capoeira<\/h1>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p>Capoeira is an Afro-Brazilian mix of dance and martial art, which was developed by the African enslaved people when they arrived in Brazil. The name Capoeira refers to the (grama baixa) or low grass, the place where the enslaved people would practice their &#8220;dance&#8221;, which in reality was a disguise so they wouldn&#8217;t be prohibited from training to fight. It&#8217;s a mix of some ancestral fights like Batuke, Engolo and others. Capoeira is a holistic practice that increases flexibility, agility and strength. In the classes we are going to be learning a range of different moves as well as singing (learning some Brazilian Portuguese) and playing drums which are going to be helping us with coordination and rhythmically as well. The classes are taught by D&#8217;son. You are welcome to come along to the group and try it out!<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t<div id=\"fws_69eba144c0ace\"  data-column-margin=\"default\" data-midnight=\"dark\"  class=\"wpb_row vc_row-fluid vc_row\"  style=\"padding-top: 0px; padding-bottom: 0px; \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop\"  style=\"\"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p><strong>Contact details<\/strong><\/p>\n<p>Email: dsonlima2009@gmail.com<\/p>\n<p>Phone number: 07508826034<\/p>\n<p><a href=\"http:\/\/www.dsonart.com\">Website<\/a><\/p>\n<p>If you have any questions or queries please contact D&#8217;son via Whatsapp or email.<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p><strong>Grwp Oed<\/strong><\/p>\n<p>8-80 years<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-6 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p><strong>Pryd a ble<\/strong><\/p>\n<p>Thursdays | 6-7 pm in the Main Hall<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p><strong>Is pre-booking required?<\/strong><\/p>\n<p>No<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n<div class=\"wpb_text_column wpb_content_element\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<p><strong>Pris<\/strong><\/p>\n<p>\u00a37 (drop-in) \/ \u00a325 (monthly)<\/p>\n\t<\/div>\n<\/div>\n\n\n\n\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Capoeira Capoeira is an Afro-Brazilian mix of dance and martial art, which was developed by the African enslaved people when they arrived in Brazil. The name Capoeira refers to the...","protected":false},"author":11,"featured_media":0,"parent":5940,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-7301","page","type-page","status-publish"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cathays.org.uk\/cy\/wp-json\/wp\/v2\/pages\/7301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cathays.org.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cathays.org.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cathays.org.uk\/cy\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/cathays.org.uk\/cy\/wp-json\/wp\/v2\/comments?post=7301"}],"version-history":[{"count":3,"href":"https:\/\/cathays.org.uk\/cy\/wp-json\/wp\/v2\/pages\/7301\/revisions"}],"predecessor-version":[{"id":9511,"href":"https:\/\/cathays.org.uk\/cy\/wp-json\/wp\/v2\/pages\/7301\/revisions\/9511"}],"up":[{"embeddable":true,"href":"https:\/\/cathays.org.uk\/cy\/wp-json\/wp\/v2\/pages\/5940"}],"wp:attachment":[{"href":"https:\/\/cathays.org.uk\/cy\/wp-json\/wp\/v2\/media?parent=7301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}